A great way to improve your game in the offseason is to attend camps. There are many offered around Rochester. Here are links to several opportunities:
RH Boys Lacrosse Camp - June 29 - July 2nd! Stay tuned for registration.
RH Girls Lacrosse Camp - June 29 - July 2nd! Stay tuned for registration.
Other Boys Lacrosse Camps offered around Rochester:
Harvest Lacrosse Day Camp
http://www.harvestlacrosse.com/camps-clinics/about-our-camps/rochester-summer-day-camp
Nazareth Golden Flyers Lacrosse Camp
RIT Tiger Lacrosse Camp
https://www.rit.edu/studentaffairs/sportscamps/lacrosse
HFL Summer Lacrosse Camp
http://www.playsummerlax.com/2015-youth-camp/
Aquinas Youth Lacrosse Camp
https://aquinasinstitute.myschoolapp.com/ftpimages/866/download/download_2787008.pdf
F50 Goalie Camp
https://www.f50lacrosse.com/f50-lacrosse-goalie.html
F50 InstructionalCamp
https://www.f50lacrosse.com/f50-lacrosse-club.html
FCA Camps (Positional, Goalie and Instructional)
http://www.nefcalaxboys.org/camps/
Other Girls Lacrosse Camps offered around Rochester:
Nazareth Golden Flyers Lacrosse Camp
http://abcsportscamps.com/nclacrosse/
RIT Tiger Lacrosse Camp
https://www.rit.edu/studentaffairs/sportscamps/lacrosse
Sharp Shooters Lacrosse Camp
http://www.sharpshooterslax.com/sinfo.php
FCA Camps (Positional, Goalie and Instructional)
http://www.nefcalaxgirls.org/camps/